Today's topic is body dysmorphia. Body dysmorphia is the widespread phenomenon of people… — @nutrition._

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Video TikTok @nutrition._ “Today's topic is body dysmorphia. Body dysmorphia is the widespread phenomenon of people perceiving themselves as physically less attractive or fit than they actually are. This can lead to negative self-talk, self-doubt, and low self-esteem. Constantly comparing oneself to others in terms of physical appearance can lead to feelings of shame, embarrassment, and anxiety, setting off a cycle of negative thoughts and behaviors. Although body dysmorphia is not a diagnosed mental illness at average levels, it has a significant impact on mental and emotional well-being, distorts self-image, and interferes with social interactions. To cope with average body dysmorphia, consider the following: Practice self-compassion: be kind to yourself, avoid harsh self-judgments, and accept imperfections. Limit social media use: social media often presents an unrealistic and filtered image of reality, which exacerbates body dysmorphia. Reduce contact with these media or follow accounts that promote positive body image. Focus on personal growth: work on improving various aspects of your personality, including your attitude and appearance, to gradually boost your self-confidence. By implementing these strategies, you can mitigate the effects of body dysmorphia and cultivate a healthier self-perception. Be proud and believe in yourself! #fyp #fypage #nutrition #gym #GymTok #gymrat #viral #motivation” memiliki 579.791 tayangan, 11.222 suka, 69 komentar, 375 kali dibagikan dalam metrik publik yang dicatat indeks ini. Itu setara tingkat interaksi sebesar 2,01% (suka, komentar, dan bagikan dibagi tayangan). Video ini diposting 40 bulan yang lalu dan berdurasi 0 detik. Video ini telah disimpan 2.409 kali.

Pertanyaan umum

Berapa tayangan video TikTok ini?

Data yang diindeks di sini mencatat 579.791 tayangan, 11.222 suka, dan 69 komentar.

Siapa yang memposting video TikTok ini?

Video ini diposting oleh @nutrition._, yang ditautkan dari halaman ini.

Berapa tingkat interaksi video TikTok ini?

Dari metrik yang dicatat, tingkat interaksinya adalah 2,01% (suka + komentar + bagikan dibagi tayangan).

Kapan video TikTok ini diposting?

Video ini diposting pada 2023-07-16, 40 bulan yang lalu.

Hashtag apa saja yang dipakai di video ini?

Data yang dicatat menautkan 8 hashtag, dimulai dari #fyp.