If I had to lose 150lbs all over again, this is how I’d shop at Sprouts. I’ve learned tha… — @ketorecipes

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Video TikTok @ketorecipes “If I had to lose 150lbs all over again, this is how I’d shop at Sprouts. I’ve learned that it’s not about building the perfect grocery cart, but having a few high-protein staples and better finding swaps that make eating healthy a whole lot easier. 1️⃣ @Kettle and Fire Bone Broth This is one of my favorite protein hacks. This packs 19g of protein for only 80 calories. I use it in my soups and my chuck roast recipes. 2️⃣ @Pioneer Pastures s 14g of protein and has 50% less sugar than regular milk. It’s great for anyone who is lactose intolerant because it’s made with A2 protein which is lactose free and easier to digest. 3️⃣ @Safe Catch Tuna Probably one of the most underrated protein sources. One can of this Safe Catch has 43g of protein for only 110 calories. 4️⃣ Uncle Matt’s Lemonade I used to drink diet soda by the dozen.These Uncle Matt’s lemonades are a great swap since they only have 15 calories and sweetened with stevia. 5️⃣ Red’s Egg’wich Breakfast Sandwiches When I’m short on time, these are great. Less than 200 calories and pack 17g of protein. 6️⃣ SkinnyDipped Chocolates Perfectly proportioned, lower sugar, and just 60 calories. 7️⃣ Khloud Protein Popcorn If I’m going to snack, I might as well get some protein in too. This is a simple swap that actually tastes good while still having 7g of protein. 8️⃣ Grass-Fed Beef, Pasture-Raised Chicken & Wild-Caught Shrimp These are staples I always keep stocked in my fridge and freezer. Having protein ready to go makes throwing together a healthy meal so much easier and actually keeps me full. What are your favorite healthy finds at Sprouts? Let me know in the comments below on SHREDHAPPENS. . . . #sprouts #groceryhaul #highprotein #healthyfood #lowcarb” memiliki 43.669 tayangan, 2.134 suka, 45 komentar, 262 kali dibagikan dalam metrik publik yang dicatat indeks ini. Itu setara tingkat interaksi sebesar 5,59% (suka, komentar, dan bagikan dibagi tayangan). Video ini diposting 4 bulan yang lalu dan berdurasi 1 menit, 31 detik. Video ini telah disimpan 898 kali.

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Berapa tayangan video TikTok ini?

Data yang diindeks di sini mencatat 43.669 tayangan, 2.134 suka, dan 45 komentar.

Siapa yang memposting video TikTok ini?

Video ini diposting oleh @ketorecipes, yang ditautkan dari halaman ini.

Berapa tingkat interaksi video TikTok ini?

Dari metrik yang dicatat, tingkat interaksinya adalah 5,59% (suka + komentar + bagikan dibagi tayangan).

Kapan video TikTok ini diposting?

Video ini diposting pada 2026-07-24, 4 bulan yang lalu.

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Data yang dicatat menautkan 4 hashtag, dimulai dari #groceryhaul.

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Video ini memakai suara original sound - ketorecipes.

Berapa lama durasi video TikTok ini?

Klip yang dicatat berdurasi 1 menit, 31 detik.