Introducing: High Protein, Big Flavor. Use the 🔗 in my bio to pre order! Its a collection… — @ketorecipes

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La vidéo TikTok de @ketorecipes « Introducing: High Protein, Big Flavor. Use the 🔗 in my bio to pre order! Its a collection of 100 high protein recipes that have helped me lose 150lbs, and most importantly, escape yo yo dieting and actually look forward to eating healthy. Anyone who preorders gets free access to my digital bonuses including an ebook with bonus recipes today, and more digital bonuses im working on for you for this month. Those photos aren't just a throwback for nostalgia. They are the reason this book, and this page exists in the first place. For most of my life, I lost all of my control when it came to food. And it's not like I didn't know better... I was always on some sort of diet, looking for that miracle solution. I would go on a restrictive diet for a few days, feel deprived, jump back into my old eating habits, overeat, and the cycle continued. For years. And eventually, I was 350lbs. I know how it feels to keep saying "Screw it, I'll start monday". I know how it feels to be uncomfortable in my skin. To be constantly battling food noise. To know better, but not be able to put down that pint of ice cream or that 2nd basket of bread. It took over 20 years to figure it out, but this way of eating has changed everything for me. And I hope it can for you, too. Sure, the recipes are all high protein and lower carb, but this book has a collection of recipes that are so good, you'll fall in love with eating healthy. Yes it has photos for EVERY recipe. And because you asked, it also has the FULL nutritional macros for every recipe so you can build that same way of eating for yourself. Preorder wherever you get books - delivering to you January 5, 2027. For anyone who preorders, you'll get exclusive access to bonus content leading up to the release! This one's personal as personal as it gets. And I hope you get to check it out. THANK YOU! - Arash . . . . #healthyrecipes #lowcarb #highprotein #lowcarbrecipes » compte 23 521 vues, 746 j’aime, 72 commentaires et 27 partages dans les indicateurs publics relevés par cet index. Cela représente un taux d’engagement de 3,59 % (j’aime, commentaires et partages rapportés aux vues). Elle a été publiée il y a 2 mois et dure 51 secondes. Elle a été enregistrée 87 fois.

Questions fréquentes

Combien de vues cette vidéo TikTok a-t-elle ?

La capture indexée ici affiche 23 521 vues, 746 j’aime et 72 commentaires.

Qui a publié cette vidéo TikTok ?

Elle a été publiée par @ketorecipes, dont le profil est accessible depuis cette page.

Quel est le taux d’engagement de cette vidéo TikTok ?

D’après les indicateurs relevés, le taux d’engagement est de 3,59 % (j’aime + commentaires + partages rapportés aux vues).

Quand cette vidéo TikTok a-t-elle été publiée ?

Elle a été publiée le 2026-09-02, il y a 2 mois.

Quels hashtags sont utilisés dans cette vidéo ?

La capture relève 4 hashtags, à commencer par #healthyrecipes.

Quel son est utilisé dans cette vidéo TikTok ?

Elle utilise le son original sound - c.arter.cc.

Quelle est la durée de cette vidéo TikTok ?

L’extrait capturé dure 51 secondes.