Your emotions and your feelings are not the same thing. An emotion is instant and automat… — @mindsetvibrations

Video insights

@mindsetvibrations's TikTok video "Your emotions and your feelings are not the same thing. An emotion is instant and automatic. You feel it in your body before you can even think. A feeling is what your mind makes when it wraps that emotion in a story from your past. When you can't tell them apart, you treat the story as fact, and you overreact or shut down. Get to the emotion underneath, process it in your body, and let it go. The feelings settle on their own, and you can think clearly again. If your mind keeps adding the same old story, comment MIND and I'll send you a tool that helps rewrite it." has 1,602 views, 77 likes, 3 comments, 6 shares in the public metrics captured by this index. That is an engagement rate of 5.37% (likes, comments and shares over views). It was posted 8 days ago and runs 1 minute 8 seconds. It has been saved 25 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 1,602 views, 77 likes and 3 comments.

Who posted this TikTok video?

It was posted by @mindsetvibrations, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 5.37% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-25, 8 days ago.

How long is this TikTok video?

The captured clip runs 1 minute 8 seconds.