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Can’t do a forward bend? Try these steps! 🧘‍♀️ Practice regularly and gently to improve f… — @nikita_harivansh

Posted Oct 20, 2026 (6 days ago)19s233,168 views

Video stats

Public counts from the last refresh.

Views
233,168
Likes
6,471
Comments
117
Shares
1,005
Saves
2,171
Engagement
3.26%
Duration
19s
Posted
Oct 20, 2026

Video insights

@nikita_harivansh's TikTok video "Can’t do a forward bend? Try these steps! 🧘‍♀️ Practice regularly and gently to improve flexibility and make forward bending easier over time. Don’t force your body go at your own pace. #ForwardBend #YogaForBeginners #YogaStretches #ImproveFlexibility #DailyYoga" has 233,168 views, 6,471 likes, 117 comments, 1,005 shares in the public metrics captured by this index. That is an engagement rate of 3.26% (likes, comments and shares over views). It was posted 6 days ago and runs 19 seconds. It has been saved 2,171 times.

Data as of Oct 23, 2026 (UTC), from the last public refresh captured by this index.

Nikita Harivansh 🇳🇵🕉️

@nikita_harivansh

🌿 Helping You Get Fit Naturally 🧘‍♀️ Daily Yoga • Easy Tips • Healthy Living ✨ Let's Grow Stronger Together

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Followers
1,001,416
Following
19
Likes
18,439,623
Videos
648

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 233,168 views, 6,471 likes and 117 comments.
Who posted this TikTok video?
It was posted by @nikita_harivansh, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.26% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-20, 6 days ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #dailyyoga.
How long is this TikTok video?
The captured clip runs 19 seconds.