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This simple stretch can help support better posture and ease stiffness in the neck and up… — @nikita_harivansh

Posted Oct 1, 2026 (over two weeks ago)21s9,184,523 views

Video stats

Public counts from the last refresh.

Views: 9,184,523
Likes: 179,031
Comments: 693
Shares: 40,863
Saves: 70,417
Engagement: 2.4%
Duration: 21s
Posted: Oct 1, 2026

Video insights

@nikita_harivansh's TikTok video "This simple stretch can help support better posture and ease stiffness in the neck and upper back. Keep your spine straight and move gently without forcing. Hold for 10 seconds × 3 sets and breathe slowly. Practice regularly ❤️ #NeckHump #BadPosture #RoundedShoulders #StiffBack #PostureCorrection" has 9,184,523 views, 179,031 likes, 693 comments, 40,863 shares in the public metrics captured by this index. That is an engagement rate of 2.4% (likes, comments and shares over views). It was posted over two weeks ago and runs 21 seconds. It has been saved 70,417 times.

Data as of Oct 18, 2026 (UTC), from the last public refresh captured by this index.

Nikita Harivansh 🇳🇵🕉️

@nikita_harivansh

🌿 Helping You Get Fit Naturally 🧘‍♀️ Daily Yoga • Easy Tips • Healthy Living ✨ Let's Grow Stronger Together

Followers: 1,001,416
Following: 19
Likes: 18,439,623
Videos: 648

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 9,184,523 views, 179,031 likes and 693 comments.
Who posted this TikTok video?: It was posted by @nikita_harivansh, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.4% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-10-01, over two weeks ago.
How long is this TikTok video?: The captured clip runs 21 seconds.