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Jangan tidur sebelum cobain 1 gerakan ini kalau mau punggung bawah terasa enteng dan rile… — @iruntafsir90

Posted Oct 20, 2026 (6 days ago)29s3,617 views

Video stats

Public counts from the last refresh.

Views: 3,617
Likes: 56
Comments: 0
Shares: 18
Saves: 14
Engagement: 2.05%
Duration: 29s
Posted: Oct 20, 2026

Video insights

@iruntafsir90's TikTok video "Jangan tidur sebelum cobain 1 gerakan ini kalau mau punggung bawah terasa enteng dan rileks seketika! ⚡ Coba luangkan waktu 1 menit di atas kasur sebelum merem. Tanpa alat, gampang banget, dan bikin otot pinggang serta punggung bawah langsung tenang. 👉 Beda banget kan rasanya sebelum vs sesudah cobain gerakan ini? Tulis yang kamu rasain di kolom komentar ya! 💬 #PereganganMalam #PereganganPunggung #StretchingRoutine #MobilitasTubuh #TipsSehat" has 3,617 views, 56 likes, 0 comments, 18 shares in the public metrics captured by this index. That is an engagement rate of 2.05% (likes, comments and shares over views). It was posted 6 days ago and runs 29 seconds. It has been saved 14 times.

Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.

iruntafsir90

@iruntafsir90

streching untuk tubuh lebih lentur

Followers: 14,019
Following: 0
Likes: 124,944
Videos: 164

Hashtags in this video

Links stay inside this index.

#stretchingroutine #tipssehat

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 3,617 views, 56 likes and 0 comments.
Who posted this TikTok video?: It was posted by @iruntafsir90, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.05% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-10-20, 6 days ago.
What hashtags are used in this video?: The capture links 2 hashtags, starting with #stretchingroutine.
How long is this TikTok video?: The captured clip runs 29 seconds.