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【背徳感ゼロ】味の素をどっさり入れるから満足感があって痩せられる超にんにく味の素スープ【脂肪燃焼味の素痩せスープ】5~6食分豚こま肉...250g キャベツ...300g 木… — @ryuji_tiktok_

Posted Oct 20, 2026 (5 days ago)61s39,825 views

Video stats

Public counts from the last refresh.

Views: 39,825
Likes: 944
Comments: 18
Shares: 18
Saves: 200
Engagement: 2.46%
Duration: 61s
Posted: Oct 20, 2026

Video insights

@ryuji_tiktok_'s TikTok video "【背徳感ゼロ】味の素をどっさり入れるから満足感があって痩せられる超にんにく味の素スープ【脂肪燃焼味の素痩せスープ】5~6食分豚こま肉...250g キャベツ...300g 木綿豆腐...350g もやし...2袋（400g）にんにく...20g 水...700cc こめ油...大さじ1 醤油...大さじ3半いりこだし（ほんだしでも可）...小さじ2 味の素...8振り黒胡椒...適量油大さじ1でにんにく20gを焦がし取り出す水700cc、木綿豆腐350g、豚こま250g、キャベツ300g、醤油大さじ3半、ほんだし小さじ2、味の素8振り、黒胡椒入れ煮てもやし2袋400g入れ煮て黒胡椒にんにく #リュウジ #ダイエット #痩せる #レシピ #減量" has 39,825 views, 944 likes, 18 comments, 18 shares in the public metrics captured by this index. That is an engagement rate of 2.46% (likes, comments and shares over views). It was posted 5 days ago and runs 1 minute 1 second. It has been saved 200 times.

Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.

料理のおじさん　リュウジ

@ryuji_tiktok_ · Verified

料理研究家リュウジが料理作ったり飯食いまくります

Followers: 789,380
Following: 124
Likes: 10,408,917
Videos: 1,538

Hashtags in this video

Links stay inside this index.

#ダイエット #レシピ

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 39,825 views, 944 likes and 18 comments.
Who posted this TikTok video?: It was posted by @ryuji_tiktok_, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.46% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-10-20, 5 days ago.
What hashtags are used in this video?: The capture links 2 hashtags, starting with #ダイエット.
How long is this TikTok video?: The captured clip runs 1 minute 1 second.