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鶏胸肉がまるで大トロのように柔らかくジューシーになってしまう魔法のレシピ【むねトロ焼き】鶏むね肉...1枚（350g）液体塩こうじ...大さじ1と小さじ1 片栗粉...大さじ… — @ryuji_tiktok_

Posted Sep 15, 2026 (over two weeks ago)62s723,073 views

Video stats

Public counts from the last refresh.

Views: 723,073
Likes: 22,662
Comments: 84
Shares: 649
Saves: 11,147
Engagement: 3.24%
Duration: 62s
Posted: Sep 15, 2026

Video insights

@ryuji_tiktok_'s TikTok video "鶏胸肉がまるで大トロのように柔らかくジューシーになってしまう魔法のレシピ【むねトロ焼き】鶏むね肉...1枚（350g）液体塩こうじ...大さじ1と小さじ1 片栗粉...大さじ1と小さじ1 サラダ油...適量黒胡椒...適量ガーリックパウダー...8振りアジシオや塩...お好みで鶏むね肉350gに液体塩こうじ大さじ1と小さじ1、片栗粉大さじ1と小さじ1を振りもみこんで5分おくお湯にくぐらせざるにとる油小さじ2をひき炒め、ガーリックパウダー8振り、黒胡椒、アジシオふり完成 #リュウジ #鶏胸肉 #ダイエット #筋トレ #レシピ" has 723,073 views, 22,662 likes, 84 comments, 649 shares in the public metrics captured by this index. That is an engagement rate of 3.24% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 2 seconds. It has been saved 11,147 times.

Data as of Oct 14, 2026 (UTC), from the last public refresh captured by this index.

料理のおじさん　リュウジ

@ryuji_tiktok_ · Verified

料理研究家リュウジが料理作ったり飯食いまくります

Followers: 789,380
Following: 124
Likes: 10,408,917
Videos: 1,538

Hashtags in this video

Links stay inside this index.

#ダイエット #レシピ #筋トレ

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 723,073 views, 22,662 likes and 84 comments.
Who posted this TikTok video?: It was posted by @ryuji_tiktok_, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 3.24% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-09-15, over two weeks ago.
What hashtags are used in this video?: The capture links 3 hashtags, starting with #ダイエット.
How long is this TikTok video?: The captured clip runs 1 minute 2 seconds.