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📊 Nutritional Info (per serving, 9 servings total) Calories: ~137 | Net Carbs: ~2g | Prot… — @foodandperfumelover

Posted Oct 11, 2026 (over two weeks ago)0s1,456 views

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Public counts from the last refresh.

Views
1,456
Likes
36
Comments
1
Shares
11
Saves
18
Engagement
3.3%
Duration
0s
Posted
Oct 11, 2026

Video insights

@foodandperfumelover's TikTok video "📊 Nutritional Info (per serving, 9 servings total) Calories: ~137 | Net Carbs: ~2g | Protein: ~6g | Fat: ~10g | Fiber: ~4g | Total Carbs: ~6g Prep: 20 min | Cook time: 22–27 min | Chill/Rest: 1–1½ hrs | Serves: 9 Equipment: parchment-lined 6×6-inch metal baking pan, 2 inches deep; small saucepan 🍫 Chocolate Sheet Cake - ½ cup + 2 tbsp Bob’s Red Mill blanched almond flour (70g) - About ¼ cup LifeSource Foods Oat Fiber 500 (12g) - 3 tbsp HERSHEY’S natural unsweetened cocoa powder (15g) - ½ tsp baking powder (2g) - About ⅓ cup granulated allulose (70g) - 2 large eggs (100g without shells) - About ½ cup FAGE Total 0% plain Greek yogurt (120g) 🥜 Chocolate Pecan Frosting - About ½ cup powdered allulose (70g) - 2 tbsp HERSHEY’S natural unsweetened cocoa powder (10g) - 1 tbsp + 1¼ tsp Land O Lakes unsalted butter (20g) - 2 tbsp Land O Lakes heavy whipping cream (30g) - ¼ cup + 1 tbsp Fisher pecans, roughly chopped (35g), divided 📋 Instructions: 1. Heat oven to 325°F (165°C). Line pan with parchment. 2. Whisk almond flour, oat fiber, 15g cocoa, baking powder, and granulated allulose. 3. Whisk eggs and yogurt separately. Fold into dry ingredients just until combined. Spread evenly in pan. 4. Bake 22–27 minutes, checking at 22 minutes, until center is set and a tester has moist crumbs. Cool 10 minutes. 5. Warm butter and cream over low heat until butter melts. Remove from heat; whisk in powdered allulose and 10g cocoa. Stir in 28g pecans. 6. Immediately spread warm frosting over the slightly warm cake. Scatter remaining 7g pecans over top. 7. Cool completely, then refrigerate 30 minutes. Lift out and cut into 9 equal bars. Success Notes: - Weigh oat fiber and allulose for accuracy. - Avoid overmixing and overbaking to preserve a moist crumb. - Spread frosting while warm for a smooth, soft finish. - Allulose frosting may remain slightly tacky even after chilling. #sheetcake #cakerecipe" has 1,456 views, 36 likes, 1 comments, 11 shares in the public metrics captured by this index. That is an engagement rate of 3.3% (likes, comments and shares over views). It was posted over two weeks ago and runs 0 seconds. It has been saved 18 times.

Data as of Oct 13, 2026 (UTC), from the last public refresh captured by this index.

foodandperfumelover

@foodandperfumelover

I am a mom who loves to cook and discover new recipes 👩‍🍳🍳

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 1,456 views, 36 likes and 1 comments.
Who posted this TikTok video?
It was posted by @foodandperfumelover, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.3% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-11, over two weeks ago.