Men & Women, never ignore these yoga poses. They can support your overall body health and… — @nikita_harivansh

Video insights

@nikita_harivansh's TikTok video "Men & Women, never ignore these yoga poses. They can support your overall body health and daily well-being. 🧘‍♀️🧘‍♂️ • Thyroid — Simhasana — 15 sec × 3 sets • Bad posture — Camel Pose — 30 sec × 3 sets • Hair fall — Rabbit Pose — 15 sec × 3 sets • Back pain — Cat-Cow Pose — 20 reps × 3 sets • Digestion problems — Halasana — 20 sec × 3 sets • Mental relaxation — Balasana — 1 min × 2 sets • Fertility support — Setu Bandhasana up & down — 20 reps × 3 sets Practice gently and consistently. Never force your body, and stop if you feel pain or discomfort. ✨ #YogaForMen #YogaForWomen #YogaPoses #ThyroidYoga #BadPosture" has 333,780 views, 8,292 likes, 71 comments, 1,276 shares in the public metrics captured by this index. That is an engagement rate of 2.89% (likes, comments and shares over views). It was posted over two weeks ago and runs 36 seconds. It has been saved 3,033 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 333,780 views, 8,292 likes and 71 comments.

Who posted this TikTok video?

It was posted by @nikita_harivansh, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.89% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-10-08, over two weeks ago.

How long is this TikTok video?

The captured clip runs 36 seconds.