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Can’t touch your toes yet? Don’t force it. 🧘‍♀️ Start with a gentle Seated Forward Bend a… — @nikita_harivansh

Posted Oct 4, 2026 (over two weeks ago)20s601,746 views

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Video stats

Public counts from the last refresh.

Views
601,746
Likes
16,413
Comments
105
Shares
1,083
Saves
4,454
Engagement
2.92%
Duration
20s
Posted
Oct 4, 2026

Video insights

@nikita_harivansh's TikTok video "Can’t touch your toes yet? Don’t force it. 🧘‍♀️ Start with a gentle Seated Forward Bend and slowly work on your flexibility. With regular practice, you may gradually improve your hamstring, hip and lower-back flexibility. Hold comfortably and never push through pain. 🤍 #SeatedForwardBend #ForwardBend #ToeTouch #Flexibility #HamstringStretch" has 601,746 views, 16,413 likes, 105 comments, 1,083 shares in the public metrics captured by this index. That is an engagement rate of 2.92% (likes, comments and shares over views). It was posted over two weeks ago and runs 20 seconds. It has been saved 4,454 times.

Data as of Oct 18, 2026 (UTC), from the last public refresh captured by this index.

Nikita Harivansh 🇳🇵🕉️

@nikita_harivansh

🌿 Helping You Get Fit Naturally 🧘‍♀️ Daily Yoga • Easy Tips • Healthy Living ✨ Let's Grow Stronger Together

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Following
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Videos
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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 601,746 views, 16,413 likes and 105 comments.
Who posted this TikTok video?
It was posted by @nikita_harivansh, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.92% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-04, over two weeks ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #flexibility.
How long is this TikTok video?
The captured clip runs 20 seconds.