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Fully stocked fridge for £19.67 ✨ (£17.67 + £1.75 for the orzo and pastina) On the menu (… — @beatthebudget

Posted Oct 2, 2026 (over two weeks ago)54s88,764 views

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Public counts from the last refresh.

Views
88,764
Likes
8,371
Comments
33
Shares
169
Saves
2,430
Engagement
9.66%
Duration
54s
Posted
Oct 2, 2026

Video insights

@beatthebudget's TikTok video "Fully stocked fridge for £19.67 ✨ (£17.67 + £1.75 for the orzo and pastina) On the menu (search these titles on my site for the recipes!) Halloumi Rice Tomato & Mascarpone Orzotto Green Goddess Chicken Salad Perhaps my fave meal prep this year!! Comforting one pot orzo (love a tomato mascarpone combo), my spicy halloumi rice which was good enough to go on the front cover of my book, and my green goddess salad, made with pastina instead of couscous as I couldn't find it anywhere!! Hope you love them xx Shopping list Fresh / chilled Chicken breast fillets 1kg £6.69 Mascarpone 250g £2.25 Halloumi 225g £1.99 Cucumber £0.99 Frozen sliced mixed peppers 500g £0.89 Sweetheart cabbage £0.75 Low fat natural yoghurt 500g £0.55 Coriander 30g £0.50 Basil 30g £0.50 Chives 20g £0.50 Flat leaf parsley 30g £0.50 Garlic bulb £0.50 Spring onions 100g £0.49 Lemon £0.37 Store cupboard / ambient Long grain rice 1kg £0.52 Chopped tomatoes 400g £0.43 Orzo 500g £0.75 Pastina 500g £0.75 Note: I picked up the orzo and pastina separately at Lidl as they were cheaper there. I've swapped the giant couscous in the green goddess salad for pastina as I couldn't find it anywhere, and it works just as well! Cupboard essentials: olive oil, onions, tomato purée, honey, chicken or veg stock cubes, smoked paprika, garlic granules, Italian seasoning, dried parsley, chilli flakes, salt and pepper #mealprep #budgetmeals #mealplan #highprotein" has 88,764 views, 8,371 likes, 33 comments, 169 shares in the public metrics captured by this index. That is an engagement rate of 9.66% (likes, comments and shares over views). It was posted over two weeks ago and runs 54 seconds. It has been saved 2,430 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Beat the Budget

@beatthebudget

Healthy, cheap & tasty recipes 🧡🧡 Link for recipes and meal prep in my bio!⬇️

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How many views does this TikTok video have?
The capture indexed here reports 88,764 views, 8,371 likes and 33 comments.
Who posted this TikTok video?
It was posted by @beatthebudget, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 9.66% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-02, over two weeks ago.
What hashtags are used in this video?
The capture links 4 hashtags, starting with #budgetmeals.
How long is this TikTok video?
The captured clip runs 54 seconds.