Flex Friday. September starts the real work. Summer bodies were the warm up. This is the… — @pacgymofficial

Video insights

@pacgymofficial's TikTok video "Flex Friday. September starts the real work. Summer bodies were the warm up. This is the season we build the ones that place. Posing practice isn’t optional. It’s training. Every callout, every quarter turn, every hold under the lights is a muscle you’re teaching to perform. #flexfriday #posing #ifbbtraining #ifbbposing" has 642 views, 37 likes, 1 comments, 4 shares in the public metrics captured by this index. That is an engagement rate of 6.54% (likes, comments and shares over views). It was posted 2 months ago and runs 17 seconds. It has been saved 3 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 642 views, 37 likes and 1 comments.

Who posted this TikTok video?

It was posted by @pacgymofficial, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 6.54% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-08-28, 2 months ago.

How long is this TikTok video?

The captured clip runs 17 seconds.