Tofu Salad Wrap… a staple in my weekly rotation 🌱🪴🍅🥑🥬 this wrap has over 20g of protein,… — @myplantbasedkitchen

Video insights

@myplantbasedkitchen's TikTok video "Tofu Salad Wrap… a staple in my weekly rotation 🌱🪴🍅🥑🥬 this wrap has over 20g of protein, the tortilla wrap itself has over 10g of protein. I always recommend this to anyone who doesn’t like tofu, (if you don’t like the texture of tofu,) because shredding it changes everything & masks the normal tofu texture. I rinse, and press my tofu from the package before shredding. This cute green kitchen countertop shredder is available on TikTok shop! It’s a game changer for cutting & shredding veggies! Wish I didn’t have to leave it behind in LA with all my kitchen equipment! 💫🥬🥑🌱🍅🪴🌺💛 #plantbasedrecipes #veganrecipes #wellnesslifestyle #highprotein #tofusalad" has 873 views, 26 likes, 2 comments, 6 shares in the public metrics captured by this index. That is an engagement rate of 3.89% (likes, comments and shares over views). It was posted 2 months ago and runs 20 seconds. It has been saved 9 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 873 views, 26 likes and 2 comments.

Who posted this TikTok video?

It was posted by @myplantbasedkitchen, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 3.89% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-08-24, 2 months ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #highprotein.

How long is this TikTok video?

The captured clip runs 20 seconds.