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💪 Back Workout & Gym Routines — Made Simple! 💪 💡 Perfect for beginners — start light, foc… — @wisdomflow_

Posted Aug 10, 2026 (3 months ago)97s6,163 views

Video stats

Public counts from the last refresh.

Views
6,163
Likes
669
Comments
32
Shares
10
Saves
18
Engagement
11.54%
Duration
97s
Posted
Aug 10, 2026

Video insights

@wisdomflow_'s TikTok video "💪 Back Workout & Gym Routines — Made Simple! 💪 💡 Perfect for beginners — start light, focus on form, build strength safely! ❓ Which back exercise do YOU love most? Tell me below! 👇 💾 SAVE this so you don't lose it! 👯‍♀️ SHARE with a friend who needs this! #GymTok #BackWorkoutAndGymRoutines #BackExercises #UKFitness #GymForBeginners" has 6,163 views, 669 likes, 32 comments, 10 shares in the public metrics captured by this index. That is an engagement rate of 11.54% (likes, comments and shares over views). It was posted 3 months ago and runs 1 minute 37 seconds. It has been saved 18 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

Wisdom Flow

@wisdomflow_

🧠 Not just body — MIND 💡 Not just words — ACTION ✨ Not just exist — LIVE 🇺🇸 English • Wisdom for real life 👇 Build your best self

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Following
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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 6,163 views, 669 likes and 32 comments.
Who posted this TikTok video?
It was posted by @wisdomflow_, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 11.54% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-08-10, 3 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #gymtok.
How long is this TikTok video?
The captured clip runs 1 minute 37 seconds.