Video stats
Public counts from the last refresh.
- Views
- 53,660
- Likes
- 7,236
- Comments
- 301
- Shares
- 80
- Saves
- 269
- Engagement
- 14.19%
- Duration
- 84s
- Posted
- Aug 10, 2026
Video insights
@wisdomflow_'s TikTok video "💪 Simple Back Exercises Using Gym Machines — Easy Guide! Exactly what you were looking for! Step-by-step guide to the best back exercises. Beginner friendly, safe, and easy to follow! ✅ 💡 Perfect for all levels — start light, focus on form, build strength safely! ❓ Which machine do YOU use most? Tell me below! 👇 💾 SAVE for your next gym day! 👯♀️ SHARE with a friend! #GymTok #BackWorkoutAndGymRoutines #BackExercises #UKFitness #GymForBeginners" has 53,660 views, 7,236 likes, 301 comments, 80 shares in the public metrics captured by this index. That is an engagement rate of 14.19% (likes, comments and shares over views). It was posted 3 months ago and runs 1 minute 24 seconds. It has been saved 269 times.
Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.
Wisdom Flow
@wisdomflow_
🧠 Not just body — MIND 💡 Not just words — ACTION ✨ Not just exist — LIVE 🇺🇸 English • Wisdom for real life 👇 Build your best self
- Followers
- 62,126
- Following
- 73
- Likes
- 219,929
- Videos
- 161
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Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 53,660 views, 7,236 likes and 301 comments.
- Who posted this TikTok video?
- It was posted by @wisdomflow_, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 14.19% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-08-10, 3 months ago.
- What hashtags are used in this video?
- The capture links 1 hashtag, starting with #gymtok.
- How long is this TikTok video?
- The captured clip runs 1 minute 24 seconds.