Video stats
Public counts from the last refresh.
- Views
- 9,063
- Likes
- 809
- Comments
- 38
- Shares
- 22
- Saves
- 45
- Engagement
- 9.59%
- Duration
- 63s
- Posted
- Aug 9, 2026
Video insights
@wisdomflow_'s TikTok video "💪 Back Workout and Gym Routines — Simple & Effective! Exactly what you were looking for! Step-by-step guide to the best back exercises using gym machines. Beginner friendly, safe, and easy to follow! ✅ 💡 Perfect for all levels — start light, focus on form, build strength safely! ❓ What’s YOUR favorite back exercise? Tell me below! 👇 💾 SAVE for your next gym day! 👯♀️ SHARE with a friend! #BackWorkoutAndGymRoutines #BackWorkout #GymRoutines #UKFitness #GymForBeginner" has 9,063 views, 809 likes, 38 comments, 22 shares in the public metrics captured by this index. That is an engagement rate of 9.59% (likes, comments and shares over views). It was posted 3 months ago and runs 1 minute 3 seconds. It has been saved 45 times.
Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.
Wisdom Flow
@wisdomflow_
🧠 Not just body — MIND 💡 Not just words — ACTION ✨ Not just exist — LIVE 🇺🇸 English • Wisdom for real life 👇 Build your best self
- Followers
- 62,126
- Following
- 73
- Likes
- 219,929
- Videos
- 161
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Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 9,063 views, 809 likes and 38 comments.
- Who posted this TikTok video?
- It was posted by @wisdomflow_, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 9.59% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-08-09, 3 months ago.
- What hashtags are used in this video?
- The capture links 1 hashtag, starting with #backworkout.
- How long is this TikTok video?
- The captured clip runs 1 minute 3 seconds.