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🥦 Mau makan lebih kenyang tanpa menambah banyak kalori? Coba tambahkan sayuran tinggi ser… — @emak.emakmasak

Posted Jul 31, 2026 (3 months ago)31s16,126 views

Video stats

Public counts from the last refresh.

Views
16,126
Likes
275
Comments
4
Shares
43
Saves
89
Engagement
2%
Duration
31s
Posted
Jul 31, 2026

Video insights

@emak.emakmasak's TikTok video "🥦 Mau makan lebih kenyang tanpa menambah banyak kalori? Coba tambahkan sayuran tinggi serat seperti: 🥬 Bayam 🥕 Wortel 🥦 Brokoli 🎃 Labu siam 🫛 Edamame Serat, protein (pada edamame), dan kandungan air pada beberapa sayuran dapat membantu kamu merasa kenyang lebih lama sebagai bagian dari pola makan yang seimbang. ✨ Ingat, tidak ada satu makanan yang bisa langsung mengecilkan perut. Hasil terbaik datang dari pola makan bergizi, aktivitas fisik yang rutin, tidur yang cukup, dan kebiasaan sehat yang konsisten. Sayuran favoritmu yang mana? 🌱 #SayuranSehat #DietSehat #HidupSehat #MakanSehat #TipsDiet" has 16,126 views, 275 likes, 4 comments, 43 shares in the public metrics captured by this index. That is an engagement rate of 2% (likes, comments and shares over views). It was posted 3 months ago and runs 31 seconds. It has been saved 89 times.

Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.

Emak Emak

@emak.emakmasak

🍳 Emak-emak tapi masaknya bintang lima 👩‍🍳 Tips masak anti gagal 🌶️ Rahasia dapur ada di sini 👀 Collab (0852-8386-1405)

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 16,126 views, 275 likes and 4 comments.
Who posted this TikTok video?
It was posted by @emak.emakmasak, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-07-31, 3 months ago.
How long is this TikTok video?
The captured clip runs 31 seconds.