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Salads That Last Ep 10 ~ Italian Chopped Salad 🥗 Calories: 503 kcal/ Fat: 27g / Carbs: 36… — @beatthebudget

Posted Jul 22, 2026 (3 months ago)32s22,890 views

Video stats

Public counts from the last refresh.

Views
22,890
Likes
479
Comments
2
Shares
34
Saves
390
Engagement
2.25%
Duration
32s
Posted
Jul 22, 2026

Video insights

@beatthebudget's TikTok video "Salads That Last Ep 10 ~ Italian Chopped Salad 🥗 Calories: 503 kcal/ Fat: 27g / Carbs: 36g/ Protein: 46g You can’t argue with those macros!! 46g of protein, massive portions and so much flavour. I’ve swapped out the classic lettuce with cabbage to make it meal prep friendly & actually way prefer it So summery & fresh - hope you love it guys!! Full recipe is on my site! xxxx" has 22,890 views, 479 likes, 2 comments, 34 shares in the public metrics captured by this index. That is an engagement rate of 2.25% (likes, comments and shares over views). It was posted 3 months ago and runs 32 seconds. It has been saved 390 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Beat the Budget

@beatthebudget

Healthy, cheap & tasty recipes 🧡🧡 Link for recipes and meal prep in my bio!⬇️

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 22,890 views, 479 likes and 2 comments.
Who posted this TikTok video?
It was posted by @beatthebudget, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.25% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-07-22, 3 months ago.
How long is this TikTok video?
The captured clip runs 32 seconds.