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Salads That Last Ep 9 ~ Nando’s Inspired Giant Couscous Salad🌽 Calories: 500 kcal/ Fat: 1… — @beatthebudget

Posted Jul 14, 2026 (4 months ago)37s207,095 views

Video stats

Public counts from the last refresh.

Views: 207,095
Likes: 9,430
Comments: 26
Shares: 1,190
Saves: 9,689
Engagement: 5.14%
Duration: 37s
Posted: Jul 14, 2026

Video insights

@beatthebudget's TikTok video "Salads That Last Ep 9 ~ Nando’s Inspired Giant Couscous Salad🌽 Calories: 500 kcal/ Fat: 12g / Carbs: 50g/ Protein 40g (obvs using Saka’s peri peri sauce as it’s coming home) This salad is everything you need in the heatwave- cook once, have lunches sorted for the week. Loaded with so much flavour and loads of different veggies, plus my peri peri marinade is pretty close to the real deal (if I may say so myself) Hope you love it guys!! Full recipe is on my site! xxxx" has 207,095 views, 9,430 likes, 26 comments, 1,190 shares in the public metrics captured by this index. That is an engagement rate of 5.14% (likes, comments and shares over views). It was posted 4 months ago and runs 37 seconds. It has been saved 9,689 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Beat the Budget

@beatthebudget

Healthy, cheap & tasty recipes 🧡🧡 Link for recipes and meal prep in my bio!⬇️

Followers: 216,574
Following: 296
Likes: 3,513,608
Videos: 406

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 207,095 views, 9,430 likes and 26 comments.
Who posted this TikTok video?: It was posted by @beatthebudget, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 5.14% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-07-14, 4 months ago.
How long is this TikTok video?: The captured clip runs 37 seconds.