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A simple daily routine to rebuild strength and feel more confident 💪 3 sets a day, move a… — @fitnessgirl788

Posted Jul 13, 2026 (4 months ago)229s4,037,022 views

Video stats

Public counts from the last refresh.

Views
4,037,022
Likes
117,344
Comments
436
Shares
18,918
Saves
81,774
Engagement
3.39%
Duration
229s
Posted
Jul 13, 2026

Video insights

@fitnessgirl788's TikTok video "A simple daily routine to rebuild strength and feel more confident 💪 3 sets a day, move at your own pace, and focus on good form. Everyone’s progress is different, so stay consistent and listen to your body. #PostpartumFitness #KegelWorkout #HomeWorkout #CoreStrength #FitnessRoutine" has 4,037,022 views, 117,344 likes, 436 comments, 18,918 shares in the public metrics captured by this index. That is an engagement rate of 3.39% (likes, comments and shares over views). It was posted 4 months ago and runs 3 minutes 49 seconds. It has been saved 81,774 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Fitness girl

@fitnessgirl788

Fitness 🔥

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 4,037,022 views, 117,344 likes and 436 comments.
Who posted this TikTok video?
It was posted by @fitnessgirl788, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.39% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-07-13, 4 months ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #corestrength.
How long is this TikTok video?
The captured clip runs 3 minutes 49 seconds.