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This capture reports no playable media for video 7619296656143551766; the public metadata below is still indexed.

Want bigger arms? It’s not about doing more exercises, it’s about doing the right ones. R… — @alphaworkoutofficial

Posted Mar 20, 2026 (8 months ago)0s78,471 views

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Video stats

Public counts from the last refresh.

Views
78,471
Likes
3,961
Comments
19
Shares
114
Saves
1,929
Engagement
5.22%
Duration
0s
Posted
Mar 20, 2026

Video insights

@alphaworkoutofficial's TikTok video "Want bigger arms? It’s not about doing more exercises, it’s about doing the right ones. Run these 2–3x per week, focus on control, and push close to failure. Save this and try it next workout 💪 What’s your weakest, biceps or triceps? 👇 #arms #calisthenics #bodybuilding #homeworkout #biceps" has 78,471 views, 3,961 likes, 19 comments, 114 shares in the public metrics captured by this index. That is an engagement rate of 5.22% (likes, comments and shares over views). It was posted 8 months ago and runs 0 seconds. It has been saved 1,929 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Alpha Workout

@alphaworkoutofficial

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 78,471 views, 3,961 likes and 19 comments.
Who posted this TikTok video?
It was posted by @alphaworkoutofficial, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 5.22% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-03-20, 8 months ago.
What hashtags are used in this video?
The capture links 5 hashtags, starting with #arms.