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How to ACTUALLY get thicker Forearms (fast) 💪 #bodybuilding #thickarms #arms #forearms #c… — @alphaworkoutofficial

Posted Jan 30, 2026 (9 months ago)28s9,159,914 views

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Video stats

Public counts from the last refresh.

Views
9,159,914
Likes
670,341
Comments
857
Shares
21,350
Saves
267,902
Engagement
7.56%
Duration
28s
Posted
Jan 30, 2026

Video insights

@alphaworkoutofficial's TikTok video "How to ACTUALLY get thicker Forearms (fast) 💪 #bodybuilding #thickarms #arms #forearms #calisthenics" has 9,159,914 views, 670,341 likes, 857 comments, 21,350 shares in the public metrics captured by this index. That is an engagement rate of 7.56% (likes, comments and shares over views). It was posted 9 months ago and runs 28 seconds. It has been saved 267,902 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

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@alphaworkoutofficial

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 9,159,914 views, 670,341 likes and 857 comments.
Who posted this TikTok video?
It was posted by @alphaworkoutofficial, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 7.56% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-01-30, 9 months ago.
What hashtags are used in this video?
The capture links 3 hashtags, starting with #arms.
How long is this TikTok video?
The captured clip runs 28 seconds.