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This capture reports no playable media for video 7618485720663067926; the public metadata below is still indexed.

Weak Abs = Weak Core. Do these 4 exercises 2-3x per week and focus on control, not speed.… — @alphaworkoutofficial

Posted Mar 18, 2026 (8 months ago)0s2,234,081 views

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Public counts from the last refresh.

Views
2,234,081
Likes
165,003
Comments
452
Shares
7,340
Saves
95,403
Engagement
7.73%
Duration
0s
Posted
Mar 18, 2026

Video insights

@alphaworkoutofficial's TikTok video "Weak Abs = Weak Core. Do these 4 exercises 2-3x per week and focus on control, not speed. Save this and try it next workout 💪 Comment how long you can hold a plank 👇 #absworkout #corestrength #fitness #calisthenics #homeworkout" has 2,234,081 views, 165,003 likes, 452 comments, 7,340 shares in the public metrics captured by this index. That is an engagement rate of 7.73% (likes, comments and shares over views). It was posted 8 months ago and runs 0 seconds. It has been saved 95,403 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

Alpha Workout

@alphaworkoutofficial

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 2,234,081 views, 165,003 likes and 452 comments.
Who posted this TikTok video?
It was posted by @alphaworkoutofficial, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 7.73% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-03-18, 8 months ago.
What hashtags are used in this video?
The capture links 5 hashtags, starting with #absworkout.