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レシピ書いたよ🙋🏼‍♀️📖♡ パン作りの知識無さすぎて不安顔してるけどなんか成功した🎃🤎 この際パン作り挑戦してみるかー‼︎ 材料(4個分) 【ドーナツ生地】 * 強力粉:200… — @mao.senyou0701

Posted Oct 23, 2026 (3 days ago)60s229,120 views

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Public counts from the last refresh.

Views
229,120
Likes
18,189
Comments
83
Shares
396
Saves
3,781
Engagement
8.15%
Duration
60s
Posted
Oct 23, 2026

Video insights

@mao.senyou0701's TikTok video "レシピ書いたよ🙋🏼‍♀️📖♡ パン作りの知識無さすぎて不安顔してるけどなんか成功した🎃🤎 この際パン作り挑戦してみるかー‼︎ 材料(4個分) 【ドーナツ生地】 * 強力粉:200g * 塩:2g * グラニュー糖:30g * シナモンパウダー:小さじ1〜1.5 * インスタントドライイースト:3g * 牛乳(冷たいまま):100g * 卵(Mサイズ):50g(約1個分) * 無塩バター:35g(室温に戻しておく) 【仕上げ・デコレーション】 * グラニュー糖:80〜100g * シナモンパウダー:小さじ2〜3 * Nutella(ヌテラ):適量 * プレッツェル:2本 * 揚げ油:適量 * 食品用のたこ糸 👩‍🍳 作り方 🌙【前日の夜:仕込み】 1. 液体の用意:ボウルに冷たい牛乳、卵、グラニュー糖、ドライイーストを入れ、泡立て器でよく混ぜます。 2. 粉を混ぜる:強力粉、塩、シナモンパウダーを加え、粉っぽさがなくなるまでヘラでざっくり混ぜます。 3. こねる:柔らかくした無塩バターを加え、手で生地に揉み込みます。最初はかなりベタつきますが、10分ほどこねていくと、滑らかで弾力があり、少し手にくっつく程度にまとまります。 4. イーストの始動:生地をひとまとめにしてタッパー等の密閉容器に入れます。室温で30分だけ置き、イーストを少し目覚めさせます。 5. 冷蔵庫へ:容器にしっかりラップをして、野菜室で12時間ゆっくり寝かせます。 ☀️【当日の朝:成形・揚げ・仕上げ】 6. 分割と丸め:冷蔵庫から出したての冷たい生地を、すぐに6等分に切り分けます。軽く手のひらで押してガスを抜き、綺麗に丸めます。 7. 糸かけ:生地がまだ冷たくて扱いやすいうちに、たこ糸をかけます。 8. 揚げる:160℃の低めの油に、クッキングシートごと入れます。ひっくり返しながら、全体が綺麗なキツネ色になるまで10分じっくり揚げます。油の中で生地が膨らみ、糸の隙間がぷっくり盛り上がってカボチャの形になります。 9. 糸の外し方:油を切ったら、熱いうちにすぐハサミでたこ糸の結び目を切り、ピンセットや箸で優しく引っ張って外します。 10. 砂糖をまぶす:糸を外したら、熱いうちにすぐ、仕上げ用のグラニュー糖とシナモンパウダーを混ぜたものを全体にたっぷりまぶします。 11. ドーナツが完全に冷めてからデコレーションして完成✨ Ingredients (Makes 4) Donut Dough Bread flour: 200g Salt: 2g Granulated sugar: 30g Ground cinnamon: 1–1½ tsp Instant dry yeast: 3g Cold milk: 100g Egg: 50g (about 1 large egg) Unsalted butter: 35g (softened) Topping & Decoration Granulated sugar: 80–100g Ground cinnamon: 2–3 tsp Nutella: as needed Pretzel sticks: 2 Neutral oil, for frying Food-safe kitchen twine Instructions 🌙 The Night Before: Prepare the Dough 1. Mix the wet ingredients: Add the cold milk, egg, granulated sugar, and dry yeast to a bowl. Whisk well. 2. Add the dry ingredients: Add the bread flour, salt, and cinnamon. Mix with a spatula until no dry flour remains. 3. Knead the dough: Add the softened butter and work it into the dough by hand. It will be quite sticky at first, but knead for about 10 minutes until smooth, elastic, and slightly tacky. 4. Let the yeast get started: Shape the dough into a ball and place it in an airtight container. Leave at room temperature for 30 minutes. 5. Refrigerate overnight: Cover tightly and let the dough rest in the vegetable drawer of your fridge for 12 hours. ☀️ The Next Morning: Shape, Fry & Decorate 6. Divide and shape: Take the cold dough straight from the fridge. Divide it into 6 equal pieces. Gently press out the air and roll each piece into a smooth ball. 7. Tie the dough: While the dough is still cold and easy to handle, wrap each ball with food-safe kitchen twine to create a pumpkin shape. 8. Fry: Place the dough balls into 160°C (320°F) oil, using parchment paper to help transfer them if needed. Fry for about 10 minutes, turning occasionally, until golden brown and cooked through. The dough will puff up, creating a cute pumpkin shape between the strings. 9. Remove the twine: Drain the donuts and carefully cut and remove the strings while they're still hot. Use scissors and tweezers or chopsticks to remove them gently. 10. Coat with cinnamon sugar: Immediately toss the warm donuts in a mixture of granulated sugar and cinnamon until generously coated. 11. Decorate: Let the donuts cool completely. Make a small hole in the top, pipe in Nutella, and add a pretzel stick as the stem. Enjoy!🎃" has 229,120 views, 18,189 likes, 83 comments, 396 shares in the public metrics captured by this index. That is an engagement rate of 8.15% (likes, comments and shares over views). It was posted 3 days ago and runs 1 minute. It has been saved 3,781 times.

Data as of Oct 26, 2026 (UTC), from the last public refresh captured by this index.

まお

@mao.senyou0701

始めました👾🤍

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How many views does this TikTok video have?
The capture indexed here reports 229,120 views, 18,189 likes and 83 comments.
Who posted this TikTok video?
It was posted by @mao.senyou0701, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 8.15% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-23, 3 days ago.
How long is this TikTok video?
The captured clip runs 1 minute.