Skip to content
TikMonkey

This capture reports no playable media for video 7698892869662280973; the public metadata below is still indexed.

simple, easy meals that help me get 150+ grams of protein & stay satisfied throughout the… — @alysonkern

Posted Oct 20, 2026 (4 days ago)0s2,009 views

Video stats

Public counts from the last refresh.

Views
2,009
Likes
31
Comments
3
Shares
1
Saves
7
Engagement
1.74%
Duration
0s
Posted
Oct 20, 2026

Video insights

@alysonkern's TikTok video "simple, easy meals that help me get 150+ grams of protein & stay satisfied throughout the day while breastfeeding & losing fat! I try to stay below my maintenance calories & never have an issue with milk supply. Stay hydrated & eat majority whole foods! #wieiad #fatloss #macros #breastfeeding #caloriedeficit" has 2,009 views, 31 likes, 3 comments, 1 shares in the public metrics captured by this index. That is an engagement rate of 1.74% (likes, comments and shares over views). It was posted 4 days ago and runs 0 seconds. It has been saved 7 times.

Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.

Alyson Kern

@alysonkern

mom to 4 girls🩷 life | fitness | motherhood | finds 📍knox, tn 🪩✨🏋🏼‍♀️🍼❤️‍🔥

View profile
Followers
16,231
Following
408
Likes
741,363
Videos
63

Recent Videos

MORE FROM @ALYSONKERN

Hashtags in this video

Links stay inside this index.

Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 2,009 views, 31 likes and 3 comments.
Who posted this TikTok video?
It was posted by @alysonkern, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 1.74% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-20, 4 days ago.
What hashtags are used in this video?
The capture links 3 hashtags, starting with #caloriedeficit.