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役に立ったら｢いいね♡｣と｢保存｣お願いします↗️ 【自律神経をものすごく整える方法7選】 1.1分間に6回のゆっくり呼吸 2.冷たい水で顔を洗う 3.森や緑の多い公園で過ごす… — @siro_kenko

Posted Oct 20, 2026 (10 days ago)145s148,481 views

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Public counts from the last refresh.

Views: 148,481
Likes: 3,229
Comments: 20
Shares: 135
Saves: 1,953
Engagement: 2.28%
Duration: 145s
Posted: Oct 20, 2026

Video insights

@siro_kenko's TikTok video "役に立ったら｢いいね♡｣と｢保存｣お願いします↗️ 【自律神経をものすごく整える方法7選】 1.1分間に6回のゆっくり呼吸 2.冷たい水で顔を洗う 3.森や緑の多い公園で過ごす 4.寝る前のお酒をやめる 5.息がはずむ運動を習慣にする 6.好きな音楽をゆっくり聴く 7.寝る1〜2時間前にお風呂に入る #健康 #健康雑学 #自律神経 #自律神経を整える #ストレス解消 VOICEVOX：青山龍星" has 148,481 views, 3,229 likes, 20 comments, 135 shares in the public metrics captured by this index. That is an engagement rate of 2.28% (likes, comments and shares over views). It was posted 10 days ago and runs 2 minutes 25 seconds. It has been saved 1,953 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

シロ【健康×最新情報💫】

@siro_kenko

🔸あなたの体を守る一生モノの健康知識🙆🏻‍♂️🔸 🧬自分の太りやすさ･肌質･病気リスクの"遺伝的な"傾向、知りたくない？ 👇自宅でできる遺伝子検査はこちら【PR】

Followers: 66,477
Following: 3
Likes: 2,149,216
Videos: 537

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Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 148,481 views, 3,229 likes and 20 comments.
Who posted this TikTok video?: It was posted by @siro_kenko, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.28% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-10-20, 10 days ago.
What hashtags are used in this video?: The capture links 1 hashtag, starting with #健康.
How long is this TikTok video?: The captured clip runs 2 minutes 25 seconds.