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Legenda: Treina na segunda, mas só na quarta não consegue descer as escadas? 🏋️‍♂️💥 A ciê… — @saudetododia1987

Posted Oct 11, 2026 (over two weeks ago)72s98,499 views

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Views: 98,499
Likes: 2,637
Comments: 63
Shares: 150
Saves: 208
Engagement: 2.89%
Duration: 72s
Posted: Oct 11, 2026

Video insights

@saudetododia1987's TikTok video "Legenda: Treina na segunda, mas só na quarta não consegue descer as escadas? 🏋️‍♂️💥 A ciência explica: o culpado NÃO é o ácido lático (que some em 1 hora), mas sim a resposta inflamatória de reforma do músculo que atinge o pico entre 24h e 72h! Salva este vídeo para entender a biologia do seu treino e não se assustar com a dor! Hashtags: #saude #DorMuscular #BiologiaDoTreino #DicasDeTreino" has 98,499 views, 2,637 likes, 63 comments, 150 shares in the public metrics captured by this index. That is an engagement rate of 2.89% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 12 seconds. It has been saved 208 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

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@saudetododia1987

🩺 Saúde de forma simples e direta

Followers: 36,338
Following: 0
Likes: 110,717
Videos: 22

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Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 98,499 views, 2,637 likes and 63 comments.
Who posted this TikTok video?: It was posted by @saudetododia1987, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 2.89% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-10-11, over two weeks ago.
What hashtags are used in this video?: The capture links 1 hashtag, starting with #saude.
How long is this TikTok video?: The captured clip runs 1 minute 12 seconds.