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▼豚白菜あんかけご飯レシピ ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ これからの季節にピッタリな あんかけレシピ🍂 あっさり塩ベースの味付けに 豚白菜が相性抜群です😋👌🏻 ┈┈┈┈… — @maki.recipe

Posted Oct 6, 2026 (over two weeks ago)60s191,087 views

Video stats

Public counts from the last refresh.

Views
191,087
Likes
5,610
Comments
46
Shares
636
Saves
4,058
Engagement
3.29%
Duration
60s
Posted
Oct 6, 2026

Video insights

@maki.recipe's TikTok video "▼豚白菜あんかけご飯レシピ ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ これからの季節にピッタリな あんかけレシピ🍂 あっさり塩ベースの味付けに 豚白菜が相性抜群です😋👌🏻 ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ 【材料(2人分)】 ・豚バラ肉、白菜・・・・・各150g ・長ねぎ・・・・・・・・・・・・・1/2本 ⚫︎水・・・・・・・・・・・・・・・・・200ml ⚫︎鶏がらスープの素・・・大さじ1/2 ⚫︎塩・・・・・・・・・・・・・・・・・小さじ1/4 ・片栗粉・・・・・・・・・・・・大さじ1/2 ・温かいごはん・・・・・・・2杯 ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ ①長ねぎは斜め切り、白菜はざく切り、 豚肉は短く切っておく。 ②フライパンにごま油を敷き、 豚肉の色が変わるまで炒める。 ③長ねぎ・白菜を加えてしんなりするまで炒める。 ④⚫︎を加えて混ぜ、水溶き片栗粉を加える。 ⑤お好みでごま油を加え、温かいごはんにのせる。 ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ \ thank you for watching / ☑︎元給食調理師が作る「やみつきごはん」 ☑︎工程&材料少なめ 「本格おやつ 」 ☑︎書籍 : makiの胃袋泥棒レシピ 動画のアイテムは 楽天ROOMに載せています✨ ___________________________ #簡単レシピ #時短レシピ #節約レシピ" has 191,087 views, 5,610 likes, 46 comments, 636 shares in the public metrics captured by this index. That is an engagement rate of 3.29% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute. It has been saved 4,058 times.

Data as of Oct 24, 2026 (UTC), from the last public refresh captured by this index.

maki | 今日の時短レシピ

@maki.recipe

ほぼ毎日更新中👩‍🍳✨

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 191,087 views, 5,610 likes and 46 comments.
Who posted this TikTok video?
It was posted by @maki.recipe, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.29% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-10-06, over two weeks ago.
What hashtags are used in this video?
The capture links 3 hashtags, starting with #時短レシピ.
How long is this TikTok video?
The captured clip runs 1 minute.