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How Do You Get Through a Tough Day? #freestyle #hiphop #rap Beder is a mental health and… — @harrymackofficial

Posted Sep 30, 2026 (over two weeks ago)255s218,888 views

Video stats

Public counts from the last refresh.

Views
218,888
Likes
15,304
Comments
238
Shares
258
Saves
912
Engagement
7.22%
Duration
255s
Posted
Sep 30, 2026

Video insights

@harrymackofficial's TikTok video "How Do You Get Through a Tough Day? #freestyle #hiphop #rap Beder is a mental health and suicide prevention charity providing free therapy for those 18+ throughout the UK whilst taking a unique approach to softly raising awareness around these important issues. Head to Beder’s website (www.beder.org.uk) to apply for Beder Therapy Vouchers" has 218,888 views, 15,304 likes, 238 comments, 258 shares in the public metrics captured by this index. That is an engagement rate of 7.22% (likes, comments and shares over views). It was posted over two weeks ago and runs 4 minutes 15 seconds. It has been saved 912 times.

Data as of Oct 22, 2026 (UTC), from the last public refresh captured by this index.

Harry Mack

@harrymackofficial · Verified

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 218,888 views, 15,304 likes and 238 comments.
Who posted this TikTok video?
It was posted by @harrymackofficial, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 7.22% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-30, over two weeks ago.
What hashtags are used in this video?
The capture links 3 hashtags, starting with #freestyle.
How long is this TikTok video?
The captured clip runs 4 minutes 15 seconds.