The cozy fall dinner you’ll want on repeat. 🎃🍂 This Creamy Pumpkin White Bean Soup combin… — @ancientnutritionofficial

Video insights

@ancientnutritionofficial's TikTok video "The cozy fall dinner you’ll want on repeat. 🎃🍂 This Creamy Pumpkin White Bean Soup combines pumpkin, cannellini beans + Pumpkin Spice Bone Broth Protein for a smooth, savory bowl made for chilly nights. Save this recipe for soup season. 🤎 Recipe: Sauté 1 diced onion + 2 minced garlic cloves in 1 tbsp extra virgin olive oil. Add 1 can cannellini beans, 1 can pumpkin purée, 3 cups chicken broth, ½ tsp sage, ¼ tsp thyme, ½ tsp salt + black pepper. Simmer for 10 minutes. Remove from heat and stir in 1 scoop Pumpkin Spice Bone Broth Protein + ⅓ cup whole milk. Blend until smooth + creamy. Top with a drizzle of olive oil, pumpkin seeds + fresh herbs. Enjoy! 🥣🍂 #PumpkinRecipes #ProteinRecipes #soupseason #bonebrothrecipe #bonebrothprotein" has 424 views, 9 likes, 0 comments, 0 shares in the public metrics captured by this index. That is an engagement rate of 2.12% (likes, comments and shares over views). It was posted over two weeks ago and runs 15 seconds. It has been saved 2 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 424 views, 9 likes and 0 comments.

Who posted this TikTok video?

It was posted by @ancientnutritionofficial, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.12% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-24, over two weeks ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #soupseason.

How long is this TikTok video?

The captured clip runs 15 seconds.