Balance can be a challenge for many individuals with Down syndrome, but that doesn’t mean… — @vallitfit

Video insights

@vallitfit's TikTok video "Balance can be a challenge for many individuals with Down syndrome, but that doesn’t mean they can’t improve with practice, patience, and the right support 🥹❤️ Anya kept trying these bird dog crunches between sets, and when she struggled with balance, we worked on a few drills together. Watching her keep going and finally get it was the sweetest reminder that progress doesn’t have to happen all at once. Sometimes it’s the little moments, the extra practice, and having someone in your corner that make all the difference. So proud of you, Anya! Never give up on yourself 💪" has 75,232 views, 1,993 likes, 25 comments, 8 shares in the public metrics captured by this index. That is an engagement rate of 2.69% (likes, comments and shares over views). It was posted over two weeks ago and runs 36 seconds. It has been saved 68 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 75,232 views, 1,993 likes and 25 comments.

Who posted this TikTok video?

It was posted by @vallitfit, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.69% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-24, over two weeks ago.

How long is this TikTok video?

The captured clip runs 36 seconds.