Sausage & mash 🥕🥦 504 calories | 34g protein Ingredients: • 3 Aldi Plant Menu sausages •… — @miheirasmeals

Video insights

@miheirasmeals's TikTok video "Sausage & mash 🥕🥦 504 calories | 34g protein Ingredients: • 3 Aldi Plant Menu sausages • 185g potatoes • 10g light butter • 50g semi-skimmed milk • 100g carrots • 1 small onion • M&S beef gravy granules • Drizzle of honey • Tenderstem broccoli • Salt & pepper Method: Air fry the sausages according to the packet instructions. Peel and boil 185g potatoes until soft. Drain, then mash with 10g light butter and 50g semi-skimmed milk. Season with salt and pepper. Slice 100g carrots and parboil until slightly tender. Add to a baking tray, drizzle with honey and season with salt and pepper. Bake until caramelised. For the gravy, slice 1 small onion and pan fry until softened. Prepare the gravy according to the packet instructions and mix with onions. Serve ⅓ of the gravy and onion mixture with your meal. Steam or boil your tenderstem broccoli until cooked to your liking. Plate everything up and enjoy! 🤤 #bangersandmash #sausageandmash #DinnerIdeas #EasyRecipes #sundaydinner" has 3,599 views, 128 likes, 9 comments, 4 shares in the public metrics captured by this index. That is an engagement rate of 3.92% (likes, comments and shares over views). It was posted over two weeks ago and runs 57 seconds. It has been saved 46 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 3,599 views, 128 likes and 9 comments.

Who posted this TikTok video?

It was posted by @miheirasmeals, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 3.92% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-09-20, over two weeks ago.

What hashtags are used in this video?

The capture links 2 hashtags, starting with #dinnerideas.

How long is this TikTok video?

The captured clip runs 57 seconds.