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Crispy garlic parmesan chicken rolls Ingredients For the chicken: 2 lb boneless chicken b… — @iramsfoodstory

Posted Sep 15, 2026 (over two weeks ago)63s3,648,131 views

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Public counts from the last refresh.

Views
3,648,131
Likes
387,586
Comments
517
Shares
65,945
Saves
169,042
Engagement
12.45%
Duration
63s
Posted
Sep 15, 2026

Video insights

@iramsfoodstory's TikTok video "Crispy garlic parmesan chicken rolls Ingredients For the chicken: 2 lb boneless chicken breast, cut into small pieces Salt to taste 1 tsp black pepper 1 tbsp garlic powder 1 tsp onion powder 2 tsp paprika powder 1/2 tsp cumin powder 1 tbsp lemon juice 1 tbsp oil (for marinating) 1 small yellow onion, diced 1 red bell pepper, diced 2 tbsp oil for cooking For the garlic parmesan sauce: 1 tbsp butter 1 tbsp garlic, minced 1 1/2 cup unsweetened heavy whipping cream 1 tbsp cream cheese Salt to taste 1/2 tsp black pepper 1 tsp garlic powder 1 tsp red chili flakes 1 cup Parmesan cheese , freshly grated 1 tsp parsley , finely chopped To assemble: 9-10 small flour tortilla wraps 1 cup mozzarella cheese Oil for pan frying Method: Season chicken with salt, black pepper, garlic powder, onion powder, paprika, cumin, lemon juice, and oil. Mix well. Heat 2 tbsp oil in a skillet over medium-high heat. Cook chicken until fully cooked and lightly golden. Add diced onion and bell pepper and sauté for 2–3 minutes until softened. Set aside. For the sauce, melt butter over medium-low heat. Add garlic and sauté for 30 seconds. Add heavy cream, cream cheese, salt, black pepper, garlic powder, and red chili flakes. Whisk until smooth and simmer until slightly thickened. Lower the heat and stir in Parmesan until melted and smooth. Turn off the heat and add parsley. Reserve half the sauce for dipping and mix the remaining half with the chicken. Let cool slightly. Add a few spoonfuls of filling to each tortilla and sprinkle with mozzarella. Fold in the sides and roll tightly. Lightly oil a skillet over medium to medium-low heat. Place rolls seam-side down and cook, turning until golden and crispy on all sides. Add more oil as needed. Avoid high heat so the tortilla doesn't brown before the cheese melts. Sprinkle with fresh parsley and Parmesan and serve immediately with the reserved garlic Parmesan dipping sauce. #Recipe #garlicparmesan #chickenrolls" has 3,648,131 views, 387,586 likes, 517 comments, 65,945 shares in the public metrics captured by this index. That is an engagement rate of 12.45% (likes, comments and shares over views). It was posted over two weeks ago and runs 1 minute 3 seconds. It has been saved 169,042 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

iramsfoodstory

@iramsfoodstory

FL 🏝 FOOD | RECIPES 📧 [email protected]

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 3,648,131 views, 387,586 likes and 517 comments.
Who posted this TikTok video?
It was posted by @iramsfoodstory, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 12.45% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-09-15, over two weeks ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #recipe.
How long is this TikTok video?
The captured clip runs 1 minute 3 seconds.