Is your post-run cold plunge actually hurting your progress? 🥶❌ In last week's podcast, w… — @runningchannel

Video insights

@runningchannel's TikTok video "Is your post-run cold plunge actually hurting your progress? 🥶❌ In last week's podcast, we were joined by applied sports scientist @rosnerperformance to discuss the latest, evidence-based science on whether trend-led recovery strategies are doing more harm than good. Give it a listen! 🔊" has 947 views, 31 likes, 2 comments, 1 shares in the public metrics captured by this index. That is an engagement rate of 3.59% (likes, comments and shares over views). It was posted 2 months ago and runs 1 minute 31 seconds. It has been saved 3 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 947 views, 31 likes and 2 comments.

Who posted this TikTok video?

It was posted by @runningchannel, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 3.59% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-08-24, 2 months ago.

How long is this TikTok video?

The captured clip runs 1 minute 31 seconds.