I thought being hard on myself would motivate me. That if I criticized every part of myse… — @kailapodz

Video insights

@kailapodz's TikTok video "I thought being hard on myself would motivate me. That if I criticized every part of myself enough, eventually I’d become the person I wanted to be. But I’m realizing I can want to lose weight, get stronger, improve my health, and change my body without hating the body that got me here. I’m taking care of myself because I deserve it, not as a punishment . 🤍 #weightlossjourney #fitnessmotivation #selflove #gymmotivation #workout" has 1,613 views, 124 likes, 0 comments, 0 shares in the public metrics captured by this index. That is an engagement rate of 7.69% (likes, comments and shares over views). It was posted 2 months ago and runs 11 seconds. It has been saved 3 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 1,613 views, 124 likes and 0 comments.

Who posted this TikTok video?

It was posted by @kailapodz, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 7.69% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-08-18, 2 months ago.

What hashtags are used in this video?

The capture links 5 hashtags, starting with #fitnessmotivation.

How long is this TikTok video?

The captured clip runs 11 seconds.