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Fix your posture and ease the stiffness caused by long hours of sitting. 🧘‍♀️✨ You don’t… — @yogaflowdaily2

Posted Aug 13, 2026 (2 months ago)19s393,594 views

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Public counts from the last refresh.

Views
393,594
Likes
5,616
Comments
7
Shares
999
Saves
3,931
Engagement
1.68%
Duration
19s
Posted
Aug 13, 2026

Video insights

@yogaflowdaily2's TikTok video "Fix your posture and ease the stiffness caused by long hours of sitting. 🧘‍♀️✨ You don’t need fancy equipment—just a bed, sofa, or table. Try these 2 simple movements: 1️⃣ Thoracic Extension Hold — gently open your chest and extend through your upper back. 2️⃣ Chest Opener Hold — stretch across the chest and shoulders to release tension. ✨ May help improve posture ✨ Reduce stiffness from prolonged sitting ✨ Improve upper-body mobility ✨ Open the chest and shoulders Practice consistently and remember: small daily movements can make a big difference. 💚 Save this routine and share it with someone who sits for long hours! #PostureCorrection #Mobility #HomeWorkout #HealthyMovement" has 393,594 views, 5,616 likes, 7 comments, 999 shares in the public metrics captured by this index. That is an engagement rate of 1.68% (likes, comments and shares over views). It was posted 2 months ago and runs 19 seconds. It has been saved 3,931 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

yogaflowdaily

@yogaflowdaily2

🧘 Daily Yoga Flow 🌞 Move. Breathe. Relax. ⬇️ Follow for daily practice

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 393,594 views, 5,616 likes and 7 comments.
Who posted this TikTok video?
It was posted by @yogaflowdaily2, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 1.68% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-08-13, 2 months ago.
What hashtags are used in this video?
The capture links 2 hashtags, starting with #homeworkout.
How long is this TikTok video?
The captured clip runs 19 seconds.