Basically, the sandwich method is conditioner or hair mask, shampoo, conditioner or hair… — @audreyvictoria_

Video insights

@audreyvictoria_'s TikTok video "Basically, the sandwich method is conditioner or hair mask, shampoo, conditioner or hair mask. Wet your hair, squeeze some of the water out of the lengths, apply conditioner or a mask from your ears down and DO NOT rinse it out. Shampoo your scalp while the conditioner is still on your lengths, rinse everything, shampoo your scalp again if needed, rinse, then finish with conditioner or a mask for about three minutes. But obviously you should customize this for your own hair. If your hair is fine, use a lightweight conditioner and don’t apply a massive amount. If your hair is very dry, coarse, bleached or damaged, you may want something richer. You could also use a lightweight conditioner for the first step and a mask at the end. Same thing with shampoo. If your scalp gets oily, you use a lot of dry shampoo or you have a lot of product buildup, you may need sulfates or a clarifying shampoo. If you wash daily or your scalp gets dry easily, maybe you use a sulfate free shampoo most of the time and something stronger once a week or whenever you actually need it. Some people need to shampoo twice every wash. Some only need to do it after going several days without washing. Sulfates are not automatically bad and sulfate free shampoos are not automatically better. It completely depends on your scalp, your products and how often you wash. Basically, copy the order, not necessarily the exact products I use. #hairtok #haircaretips #hairwashroutine #healthyhair #sandwichmethod" has 1,200,000 views, 46,800 likes, 285 comments, 2,734 shares in the public metrics captured by this index. That is an engagement rate of 4.15% (likes, comments and shares over views). It was posted 3 months ago and runs 2 minutes 1 second. It has been saved 18,200 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 1,200,000 views, 46,800 likes and 285 comments.

Who posted this TikTok video?

It was posted by @audreyvictoria_, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 4.15% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-08-04, 3 months ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #haircaretips.

How long is this TikTok video?

The captured clip runs 2 minutes 1 second.