160G PROTEIN BREAD 🍞💪 NO FLOUR! This high-protein bread is soft, filling, super easy to m… — @alona_loewen

Video insights

@alona_loewen's TikTok video "160G PROTEIN BREAD 🍞💪 NO FLOUR! This high-protein bread is soft, filling, super easy to make — and the whole loaf contains around 160 g of protein 🤯✨ Ingredients: 🥚 5 eggs 🥣 500 g low-fat quark 🌾 200 g oat bran 🌾 100 g rolled oats 🌱 30 g flaxseeds 🧂 1½ tsp salt 🥄 15 g baking powder Mix everything together, transfer to a loaf pan, and bake at 180°C / 350°F for 40 minutes 🔥 No flour. No complicated steps. Just a protein-packed homemade bread 🍞💪 Save this recipe and send it to someone who needs more protein in their life 📌✨ Protein content may vary depending on the products used." has 8,870 views, 161 likes, 3 comments, 12 shares in the public metrics captured by this index. That is an engagement rate of 1.98% (likes, comments and shares over views). It was posted 3 months ago and runs 31 seconds. It has been saved 65 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 8,870 views, 161 likes and 3 comments.

Who posted this TikTok video?

It was posted by @alona_loewen, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 1.98% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2026-07-24, 3 months ago.

How long is this TikTok video?

The captured clip runs 31 seconds.