Video stats
Public counts from the last refresh.
- Views
- 1,621
- Likes
- 49
- Comments
- 1
- Shares
- 1
- Saves
- 20
- Engagement
- 3.15%
- Duration
- 20s
- Posted
- Jul 1, 2026
Video insights
@theketodadlife's TikTok video "🚨 Skip the expensive “protein bread” at the grocery store! This easy cottage cheese bread is soft, delicious, naturally low carb, and packed with protein—perfect for sandwiches, toast, or meal prep. Get the full recipe here: https://www.simplefunketo.com/blog/cottagecheesebread Save this for your next meal prep and tag a friend who needs more high-protein, low-carb recipes! 💛 #lowcarbrecipes #highproteinmeals #glutenfreerecipes #mealprepideas #healthybread" has 1,621 views, 49 likes, 1 comments, 1 shares in the public metrics captured by this index. That is an engagement rate of 3.15% (likes, comments and shares over views). It was posted 4 months ago and runs 20 seconds. It has been saved 20 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
Nick and Christina Martinez
@theketodadlife
We love easy #keto and #lowcarb family recipes! Community page: @simplefunketo
- Followers
- 170,857
- Following
- 220
- Likes
- 1,490,932
- Videos
- 1,135
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Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 1,621 views, 49 likes and 1 comments.
- Who posted this TikTok video?
- It was posted by @theketodadlife, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 3.15% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2026-07-01, 4 months ago.
- What hashtags are used in this video?
- The capture links 3 hashtags, starting with #highproteinmeals.
- How long is this TikTok video?
- The captured clip runs 20 seconds.