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Benefits: • Stronger deep core muscles • Flatter-looking stomach • Better posture • Impro… — @yogamama_

Posted May 14, 2026 (5 months ago)15s3,378 views

Video stats

Public counts from the last refresh.

Views
3,378
Likes
128
Comments
4
Shares
2
Saves
7
Engagement
3.97%
Duration
15s
Posted
May 14, 2026

Video insights

@yogamama_'s TikTok video "Benefits: • Stronger deep core muscles • Flatter-looking stomach • Better posture • Improved mind-body connection • More core control for yoga, running & workouts • Helps support lower back stability • Can improve breathing awareness Small daily habits create strong results.💫" has 3,378 views, 128 likes, 4 comments, 2 shares in the public metrics captured by this index. That is an engagement rate of 3.97% (likes, comments and shares over views). It was posted 5 months ago and runs 15 seconds. It has been saved 7 times.

Data as of Oct 20, 2026 (UTC), from the last public refresh captured by this index.

Yogamama

@yogamama_

Yoga for youth and beauty [email protected]

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Following
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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 3,378 views, 128 likes and 4 comments.
Who posted this TikTok video?
It was posted by @yogamama_, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 3.97% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2026-05-14, 5 months ago.
How long is this TikTok video?
The captured clip runs 15 seconds.