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Latihan keras tapi asupan asal? Jangan ya! Minimal harus carbs dan fat dengan 80% protein… — @optimumnutrition.idn

Posted Apr 15, 2026 (6 months ago)34s20,951 views

Video stats

Public counts from the last refresh.

Views: 20,951
Likes: 62
Comments: 3
Shares: 6
Saves: 8
Engagement: 0.34%
Duration: 34s
Posted: Apr 15, 2026

Video insights

@optimumnutrition.idn's TikTok video "Latihan keras tapi asupan asal? Jangan ya! Minimal harus carbs dan fat dengan 80% protein murni per sajian seperti kandungan Isolate dari Optimum Nutrition untuk bantu otot pulih lebih optimal. Yuk, coba!" has 20,951 views, 62 likes, 3 comments, 6 shares in the public metrics captured by this index. That is an engagement rate of 0.34% (likes, comments and shares over views). It was posted 6 months ago and runs 34 seconds. It has been saved 8 times.

Data as of Oct 22, 2026 (UTC), from the last public refresh captured by this index.

Optimum Nutrition Indonesia

@optimumnutrition.idn

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Followers: 61,595
Following: 6
Likes: 1,589,152
Videos: 285

Frequently asked questions

How many views does this TikTok video have?: The capture indexed here reports 20,951 views, 62 likes and 3 comments.
Who posted this TikTok video?: It was posted by @optimumnutrition.idn, who is linked from this page.
What is this TikTok video's engagement rate?: Across the captured metrics the engagement rate is 0.34% (likes + comments + shares over views).
When was this TikTok video posted?: It was posted on 2026-04-15, 6 months ago.
How long is this TikTok video?: The captured clip runs 34 seconds.