❌ Roz-marra ki kuch cheezein body ko strong banane ke bajaye aur kamzor kar deti hain. Ye… — @gymforyou2

Video insights

@gymforyou2's TikTok video "❌ Roz-marra ki kuch cheezein body ko strong banane ke bajaye aur kamzor kar deti hain. Yeh dekho breakdown ⬇️\n\n❌ Sugar – Body fat badhata hai & diseases ke risk ko bhi boost karta hai 🍬\n❌ Chips – Energy drain + skin ko dull bana deta hai 🍟\n❌ Cigarette – Hair fall ko aur zyada worsen karta hai 🚬\n❌ Bakery Foods – Hormones ko disturb karke infertility chances badha sakti hain 🥐\n❌ Coffee Overdose – Iron levels down kar deti hai ☕\n❌ Soda – Period pain & gut problems ko trigger kar sakta hai 🥤\n\n✨ Agar tum in cheezon ko daily routine se hattaa doge, to hair aur strong honge, skin healthy dikhegi & hormones balance me rahenge.\n\n👇 Inme se sabse pehle tum kya quit karoge?\n\nFollow for more lifestyle, fitness & natural health hacks.\n\n[hairfall, bakeryitems, coke, chips, sugar, coffee, skincare, guthealth, lifestylechange, healthylifestyle, fitnessmotivation, naturalremedies, glowupnaturally, wellness]\n\n#healthtips #stopbadfood #nutritiontips #naturalhacks #fitnessjourney" has 1,741,747 views, 12,120 likes, 68 comments, 4,522 shares in the public metrics captured by this index. That is an engagement rate of 0.96% (likes, comments and shares over views). It was posted 12 months ago and runs 15 seconds. It has been saved 2,333 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 1,741,747 views, 12,120 likes and 68 comments.

Who posted this TikTok video?

It was posted by @gymforyou2, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 0.96% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2025-11-04, 12 months ago.

What hashtags are used in this video?

The capture links 3 hashtags, starting with #fitnessjourney.

How long is this TikTok video?

The captured clip runs 15 seconds.