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This capture reports no playable media for video 7552611757651430712; the public metadata below is still indexed.

Do two of these a week, one focused on back and the other on chest. If you want to priori… — @gymplugofficial

Posted Sep 21, 2025 (14 months ago)0s2,015 views

Video stats

Public counts from the last refresh.

Views
2,015
Likes
52
Comments
6
Shares
2
Saves
19
Engagement
2.98%
Duration
0s
Posted
Sep 21, 2025

Video insights

@gymplugofficial's TikTok video "Do two of these a week, one focused on back and the other on chest. If you want to prioritize arms, add another upper day solely focused on arm training, just lower the volume to avoid overtraining. #trainingtips #gymtips #upperlowersplit #upperdayworkout #upperday" has 2,015 views, 52 likes, 6 comments, 2 shares in the public metrics captured by this index. That is an engagement rate of 2.98% (likes, comments and shares over views). It was posted 14 months ago and runs 0 seconds. It has been saved 19 times.

Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.

The Gym Plug

@gymplugofficial

📩: [email protected] Learn How To Build Muscle, On Sale Now ⬇️

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 2,015 views, 52 likes and 6 comments.
Who posted this TikTok video?
It was posted by @gymplugofficial, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.98% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2025-09-21, 14 months ago.
What hashtags are used in this video?
The capture links 1 hashtag, starting with #gymtips.