This capture reports no playable media for video 7544069607930318136; the public metadata below is still indexed.
Video stats
Public counts from the last refresh.
- Views
- 39,916
- Likes
- 516
- Comments
- 5
- Shares
- 37
- Saves
- 296
- Engagement
- 1.4%
- Duration
- 0s
- Posted
- Aug 29, 2025
Video insights
@gymplugofficial's TikTok video "One thing many people don’t get about resting is that not only are you resting your muscles between sets, but also you CNS - central nervous system which is responsible for giving the muscles a signal to contract. If you rest too little, 30 seconds for example, your cns simply won’t have enough time to recover between sets and your progress will slow down. If you are reading this I presume you’re serious about improving your physique, that’s why I made a book that explains how to actually build muscle and which exercises and split to do. Link in bio. Sale ends soon, don’t miss out. #training #gymtips #workouttips #gymfundamentals #trainingtips" has 39,916 views, 516 likes, 5 comments, 37 shares in the public metrics captured by this index. That is an engagement rate of 1.4% (likes, comments and shares over views). It was posted 14 months ago and runs 0 seconds. It has been saved 296 times.
Data as of Oct 21, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 56,438
- Following
- 2
- Likes
- 1,838,304
- Videos
- 130
Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 39,916 views, 516 likes and 5 comments.
- Who posted this TikTok video?
- It was posted by @gymplugofficial, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 1.4% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2025-08-29, 14 months ago.
- What hashtags are used in this video?
- The capture links 3 hashtags, starting with #gymtips.