I finally put it all in one place! After so many of you asked about my fitness routine, h… — @sheilashesdebest

Video insights

@sheilashesdebest's TikTok video "I finally put it all in one place! After so many of you asked about my fitness routine, how I stay motivated, what I eat, and how I built a lifestyle I actually enjoy — I decided to write an ebook and share everything with you. Inside, I cover: How to build the right mindset for fitness Getting through the tough days (we all have them) My full workout routine What I eat & how I plan my meals The power of having a support system Lifestyle tips that actually stick This isn’t about perfection — it’s about progress, consistency, and feeling GOOD in your body. If you’ve been wanting to start or just need a little guidance, this ebook is for you. Special offer for a limited time, grab your copy for just R149 (Regular price will be R299 after the special) Check it out on below link or link in bio: https://thehappyebooks.systeme.io/fitsheshe #fitsheshe🥰🥰 #fouryoupage #HappyEaster" has 101,714 views, 2,086 likes, 44 comments, 48 shares in the public metrics captured by this index. That is an engagement rate of 2.14% (likes, comments and shares over views). It was posted 19 months ago and runs 0 seconds. It has been saved 226 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 101,714 views, 2,086 likes and 44 comments.

Who posted this TikTok video?

It was posted by @sheilashesdebest, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 2.14% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2025-04-18, 19 months ago.

What hashtags are used in this video?

The capture links 1 hashtag, starting with #fouryoupage.