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This capture reports no playable media for video 7474724200268287254; the public metadata below is still indexed.

Maintaining a balanced diet is essential for long-term health and well-being. While all f… — @nutrition._

Posted Feb 23, 2025 (20 months ago)0s15,071 views

Video stats

Public counts from the last refresh.

Views
15,071
Likes
316
Comments
1
Shares
9
Saves
74
Engagement
2.16%
Duration
0s
Posted
Feb 23, 2025

Video insights

@nutrition._'s TikTok video "Maintaining a balanced diet is essential for long-term health and well-being. While all foods can have a place in moderation, excessive consumption of certain processed and unhealthy options can negatively impact your body. High sugar intake, unhealthy fats, and excessive calories can contribute to issues such as inflammation, digestive problems, and increased health risks. Prioritizing whole, nutrient-dense foods while limiting processed snacks, sugary beverages, and deep-fried foods can help you optimize your nutrition and support a healthier lifestyle. Fuel your body with the right choices—because your health is your greatest wealth. #HealthyEating #nutritiontips #BalancedDiet #HealthyLifestyle #MindfulEating #NutritionFacts #EatSmart #FitnessNutrition #HealthMatters #StayHealthy" has 15,071 views, 316 likes, 1 comments, 9 shares in the public metrics captured by this index. That is an engagement rate of 2.16% (likes, comments and shares over views). It was posted 20 months ago and runs 0 seconds. It has been saved 74 times.

Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.

Nutrition

@nutrition._

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Frequently asked questions

How many views does this TikTok video have?
The capture indexed here reports 15,071 views, 316 likes and 1 comments.
Who posted this TikTok video?
It was posted by @nutrition._, who is linked from this page.
What is this TikTok video's engagement rate?
Across the captured metrics the engagement rate is 2.16% (likes + comments + shares over views).
When was this TikTok video posted?
It was posted on 2025-02-23, 20 months ago.
What hashtags are used in this video?
The capture links 3 hashtags, starting with #healthyeating.