Hit the ❤️ if you are on a health journey and sometimes feel stuck or like things could g… — @easylowcarbketo

Video insights

@easylowcarbketo's TikTok video "Hit the ❤️ if you are on a health journey and sometimes feel stuck or like things could go faster ! 1️⃣ Hidden sugars is no joke! They are hidden in our foods and go by a bunch of different names. 💬COMMENT GROUP for a list of names hidden sugars go by and my favorite safe sweeteners 2️⃣ Snacking or the old advice of “small frequent meals” will slowly raise insulin levels and stop your body from burning fat. If you are like me and need help with appetite control drop a 🔥 or the word fire in the comments 💬for a hack for appetite control 3️⃣ You can have too much protein - it can kick you out of fat burn. Conversely, you can eat not enough protein and lose muscle (no one wants that!)!! Which means it is best to calculate your macros. Do not get scared about the term macros. Macros just means the amount of protein, fat, and carbs that you should have in a day. For a video about how to calculate your own macros for your goals drop the word group in the comments #healthy #fatloss #fatlossjourney #keto #ketodiet #ketogenic #ketolife #ketorecipes #ketoweightloss #ketosis #lowcarb #healthyfats #ketocommunity #ketofriendly #ketomealprep #ketoforlife #ketosnacks #ketofood #ketolover #ketojourney #ketolifestyle #ketosupport #ketotransformation #fatforfuel #ketomeals #ketodieting #ketoeating #ketosuccess#ketosis #lowcarb" has 3,553 views, 36 likes, 6 comments, 2 shares in the public metrics captured by this index. That is an engagement rate of 1.24% (likes, comments and shares over views). It was posted 20 months ago and runs 8 seconds. It has been saved 2 times.

Frequently asked questions

How many views does this TikTok video have?

The capture indexed here reports 3,553 views, 36 likes and 6 comments.

Who posted this TikTok video?

It was posted by @easylowcarbketo, who is linked from this page.

What is this TikTok video's engagement rate?

Across the captured metrics the engagement rate is 1.24% (likes + comments + shares over views).

When was this TikTok video posted?

It was posted on 2025-02-23, 20 months ago.

What hashtags are used in this video?

The capture links 10 hashtags, starting with #fatloss.

How long is this TikTok video?

The captured clip runs 8 seconds.