This capture reports no playable media for video 7473592985922424086; the public metadata below is still indexed.
Video stats
Public counts from the last refresh.
- Views
- 9,385
- Likes
- 193
- Comments
- 1
- Shares
- 4
- Saves
- 61
- Engagement
- 2.11%
- Duration
- 0s
- Posted
- Feb 20, 2025
Video insights
@nutrition._'s TikTok video "When it comes to nutrition and fitness, supplements can be a valuable addition to your routine. While they should never replace whole foods, they can help bridge nutritional gaps and enhance performance. Here are some key supplements that are scientifically backed and worth considering: Creatine: Enhances strength, power output, and muscle recovery by increasing ATP production. Protein Powder: A convenient way to meet your daily protein needs, supporting muscle growth and repair. Multivitamins: Ensures your body gets essential vitamins and minerals that may be lacking in your diet. Omega-3 (Fish Oil): Supports heart health, cognitive function, and reduces inflammation. Remember, supplements work best when combined with a well-balanced diet and proper training. Always prioritize whole foods and consult with a healthcare professional before adding new supplements to your regimen. What are your go-to supplements? Drop them in the comments! #Nutrition #Supplements #Fitness #HealthyLiving #Creatine #ProteinPowder #Multivitamins #Omega3 #HealthTips #GymLife #MuscleRecovery #Wellness" has 9,385 views, 193 likes, 1 comments, 4 shares in the public metrics captured by this index. That is an engagement rate of 2.11% (likes, comments and shares over views). It was posted 20 months ago and runs 0 seconds. It has been saved 61 times.
Data as of Oct 25, 2026 (UTC), from the last public refresh captured by this index.
- Followers
- 204,546
- Following
- 18
- Likes
- 1,776,522
- Videos
- 678
Hashtags in this video
Links stay inside this index.
Frequently asked questions
- How many views does this TikTok video have?
- The capture indexed here reports 9,385 views, 193 likes and 1 comments.
- Who posted this TikTok video?
- It was posted by @nutrition._, who is linked from this page.
- What is this TikTok video's engagement rate?
- Across the captured metrics the engagement rate is 2.11% (likes + comments + shares over views).
- When was this TikTok video posted?
- It was posted on 2025-02-20, 20 months ago.
- What hashtags are used in this video?
- The capture links 8 hashtags, starting with #creatine.